Hair reflects how your body feels, from the inside out. Diet, lifestyle habits and healthy maintenance all contribute to it’s luciousness. You’ve been tying to grow your hair out, but first it has to get healthy and the length will come later. You can’t just eat candy and drink soda, and think everything’s going to be all good. It takes a whole routine to get it growing.
Switch to a soap nut shampoo or all-natural homemade shampoo and add an egg to give it a protein boost. Condition your hair on a regular basis, adding plain yogurt for extra moisturization. Saturate it, you can never over-condition. Then find a leave-in conditioner you can use between shampoos. Use a hot oil treatment at least biweekly; moisture is the key to combatting dry, brittle hair.
Go natural. Stay away from chemicals during the growth process. Keep the use of any heat on your hair to a minimum. If you have to curl, flat iron or blow dry, use protective styling products and rock roller sets.
Get a trim one a month to keep your hair healthy and promote growth.
- Vitamins B, E and C
- Strengthening and restorative conditioner
- Flaxseed oil
- Hot oil treatment
- Leave-in conditioner
- Massage the scalp with flaxseed oil or vitamin E oil.
- Pantene: Hair Growth Myths [http://www.pantene.com/en-US/hair-science/pages/myths-of-hair-growth.aspx?gclid=COyiyIrAmqoCFQ7MKgodTgLmxw]